Click here to learn more about Oseoporosis and what you can do to prevent fractures
Salt also known as Sodium Chloride is on everyone's table and in nearly everything we eat but it has also been linked to increased rates of high blood pressure. Limiting salt intake is one way in which diet can be used to reduce high blood pressure. Click here to learn more.
Poison Ivy is a true summer time nuisance. Knowing how to avoid this plant and what to do when you've been exposed can take a lot of the itch out of this innocent looking plant and its close relatives. Click here to learn more.
Want to quit smoking but need some help. There are lots of resources available for those who are ready to give up the habit. Click here for assistance