Posts with the tag “wellness”
Vitamin D - Fact and Fiction
by Michael Melgar on July 12th, 2013
The media has been full of information lately about Vitamin D. Not all of it has been correct.Everyone from the your local newspaper to Dr. Oz have been pushing the public to increase their intake of Vitamin D. The claimed health benefits range from increased energy to cancer prevention and reductions in heart disease. While Vitamin D is an important nutrient some of its benefits are well document...